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	<title>LissetteVasquez</title>
	<link>http://lissettevasquez.buddyslim.com</link>
	<description>Diet, weight loss, fitness blog from BuddysSlim.com</description>
	<lastBuildDate>Wed, 02 Apr 2008 03:18:07 +0000</lastBuildDate>
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		<title>Wow 25lbs !</title>
		<description>I’m actually thinner then when I met my husband! I cant wait to lose more weight! 3 month , 25lbs not bad that averages out to a little over 2 pounds a week.  Before I got pregnant I lost 60lbs.  During and After pregnancy I gained 16 lbs back!  My weight- ...</description>
		<link>http://lissettevasquez.buddyslim.com/2008/04/01/wow-25lbs-lost/</link>
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	<item>
		<title>Wow 15 lbs!</title>
		<description>Well I so excited I lost a total of 15lbs and 12 inches this month! I hope I can keep it up!  Im in the process of moving so I might be gone this whole week but I wish everyone lots of luck! </description>
		<link>http://lissettevasquez.buddyslim.com/2008/01/30/wow-15-lbs/</link>
			</item>
	<item>
		<title>1st Week</title>
		<description>Well, I lost 4lbs in the first week, I'm happy but I know I did a couple of poor choices.  I'm hoping to do a lot better in the 2nd week since I started excercising.

 </description>
		<link>http://lissettevasquez.buddyslim.com/2008/01/09/1st-week/</link>
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